My Preferred Method of Exercise: Weights
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch ⌚️
DietBet Winnings: $464.05
Franny's May DietBet (Winner)
Making moves in May with Jessica!! (Winner)
Post Baby COMEBACK with @morganlosing (Winner)
Molsinspire’s NO excuse NOVEMBER (Winner)
Non-scale victory of the week!
Even though I have had a cold for over a week I have still be going to the gym at least 3 times a week!
What do you feel you could have done better this week?
I could have prepared my meals better this week. I would have saved a lot of time.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal for this week is to not drink any of my calories and stick to only water.
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Non-scale victory of the week!
Getting up every day and going to the gym.
What do you feel you could have done better this week?
Tried harder to resister the urge to have the couple little treats I did have.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
My goal for this week is to actually do a meal prep for the entire week.
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Non-scale victory of the week!
I’ve been consistent with tracking my food, and going to the gym. But for some reason the scale isn’t showing anything
What do you feel you could have done better this week?
I’m honestly not sure. A better sleeping pattern I guess.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue tracking meals and exercising.
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Non-scale victory of the week!
Joined the gym today!
What do you feel you could have done better this week?
Focused more on meal planning and trying not to let other areas of life take away from my health/fitness goals.
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
My goals for this week are to get my first workout in at the gym, and to track all of my meals.
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What do you find most challenging in reaching your long-term weight loss goals?
Following a proper diet.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Doing meal prep ahead of time.
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