Favorite Health Food: vegetable and Turkey lasagna
Favorite Sinful Food: chips
My Preferred Method of Exercise: walk/jog
My Approach to Weight Loss: high protein, low fat, moderate carb intake
DietBet Winnings: $647.39
Non-scale victory of the week!
Energy survived the whole 30!!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Reintroduce some foods but start exercising as well.
See less
Non-scale victory of the week!
Energy
What do you feel you could have done better this week?
Sxercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise and sleep more.
See less