Valerie D.

get healthier, be more energetic to care for my young family

Quick Facts

Favorite Health Food: vegetable and Turkey lasagna

Favorite Sinful Food: chips

My Preferred Method of Exercise: walk/jog

My Approach to Weight Loss: high protein, low fat, moderate carb intake

DietBet Winnings: $454.97

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.6% Since last weigh-in+3.2 lbs
+1.6% 1-Month Change+3.2 lbs
-4.9% Lifetime Change-10.8 lbs

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Jan 31, 2018 · 207.4 lbs

Non-scale victory of the week!

Energy survived the whole 30!!

What do you feel you could have done better this week?

Exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Reintroduce some foods but start exercising as well.

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Jan 24, 2018 · 211.4 lbs

Non-scale victory of the week!

Energy

What do you feel you could have done better this week?

Sxercise

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise and sleep more.

See less