HairofSlytherin

Quick Facts

Favorite Health Food: Spinach anything

Favorite Sinful Food: Ice Cream and FroYo

My Preferred Method of Exercise: Running and MMA

My Approach to Weight Loss: Eat the Damn Cookie! Then go for a run!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!, GarminConnect

Fitness Devices: Garmin Forerunner

DietBet Winnings: $2,223.64

Recent Photos

Friends (9)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.4% Since last weigh-in
0% 1-Month Change
+12.3% Lifetime Change

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Jan 31, 2021

Non-scale victory of the week!

Moving everyday, doing most of ny walks, squats, planks, etc

What do you feel you could have done better this week?

Avoiding bad foods and places I was likely to derail m diet

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stay keto through Monday until Tuesday, stick with my IF window, reduces alcohol consumption

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