Allyson

Bc health is wealth!

Quick Facts

Favorite Health Food: Steak 🥩

Favorite Sinful Food: Pizza 🍕

My Preferred Method of Exercise: Heavy lifting 🏋🏻‍♀️

My Approach to Weight Loss: Heavy lifting, bodybuilding, ketovore

My Weight Loss Program: iifym

My Diet Plan: Flexible dieting

Fitness/Exercise Apps: MyFitnessPal, MacroFactor

Fitness Devices: Apple iWatch

DietBet Winnings: $41.38

Recent Photos

Friends (8)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.3% Since last weigh-in-0.6 lbs
0% 1-Month Change0 lbs
+7.5% Lifetime Change+12 lbs

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Mar 13, 2021 · 166.8 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

to hit my macro targets every day

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