Chris

Tired of feeling miserable

Quick Facts

Favorite Health Food: salads

Favorite Sinful Food: anything sweet

My Preferred Method of Exercise: walking

My Approach to Weight Loss: Small changes reap big rewards!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $102.57

Community Groups

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.2% Since last weigh-in
0% 1-Month Change
-6.8% Lifetime Change

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Sep 26, 2018

Non-scale victory of the week!

Passed on eating out! When I work grabbing something out is an easy thing to do but I put my healthy eating first!

What do you feel you could have done better this week?

Healthier snacks!

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Sep 19, 2018

Non-scale victory of the week!

Stayed in track! Lots of water! It’s been easier since hubby is eating the same thing! Also friends at work are doing a weekly weigh in accountability! That keeps me in check too!

What do you feel you could have done better this week?

Slow down on the “trail mix”!

How many days did you exercise last week?

0

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Stay on track!

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Aug 15, 2018
Jul 04, 2018

What do you feel you could have done better this week?

I have to log my food!!

How would you rate your diet last week?

1

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Jun 20, 2018

Non-scale victory of the week!

Started logging my food and water! Makes me so much more aware of what I am putting into my body!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

10,000 steps EVERYDAY! Log food and water EVERYDAY!

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Feb 21, 2018

Non-scale victory of the week!

Passed on those candy bars my hubby offered to share!

What do you feel you could have done better this week?

I really need to drink more water and get more sleep!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 15, 2018

Non-scale victory of the week!

I have stuck to my no snacking in between meals.

What do you feel you could have done better this week?

I could have made better meal choices!

How many days did you exercise last week?

0

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat healthier meals!

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Feb 04, 2018

Non-scale victory of the week!

Hit my step goal and my water every day!!!

What do you feel you could have done better this week?

My sleep was a little off, I should go to bed a little earlier!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Better sleep!

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Jan 29, 2018

Non-scale victory of the week!

I was out of town this week but inatillnstucknto my plan!!

What do you feel you could have done better this week?

Walked more!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Get outside and walk!

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Jan 22, 2018

Non-scale victory of the week!

Hit my goal every day!

What do you feel you could have done better this week?

I could have worked harder tobhitbmy step goal everyday!

How many days did you exercise last week?

0

How would you rate your diet last week?

4

What are your goals for the upcoming week?

My goal is to stay on target with food, water and steps! I will be out of town so it will be a challenge!

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