Tam

To feel healthy again.....and stay that way

Quick Facts

Favorite Health Food: spinach and squash

Favorite Sinful Food: chocolate

My Preferred Method of Exercise: Shaun T & Chalene Johnson

My Approach to Weight Loss: One day at a time, one pound at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: Clean eating

Fitness/Exercise Apps: 21 day fix

Fitness Devices: polar loop

Recent Photos

Friends (6)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.2% Since last weigh-in
-2.2% 1-Month Change
+3.9% Lifetime Change

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Mal

10/14/2013 8:17AM
I normally go to the gym and take two classes Monday mornings. Being a Holiday, these classes aren't offered, so I will do like you, and walk. It's a beautiful day for a long walk!

beautifuliam

09/29/2013 5:14AM
24% already!!! Way to go!!!

Val likes this message.

Val

09/24/2013 4:50AM
Welcome to dietbet Tammy! It has helped me so much! Try a smaller bet or two if you can (such as Gailsy's starting at the beginning of October where we all give each other a lot of support). You can do this!

Tam likes this message.