Favorite Health Food: egg whites
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Treadmill (winter), walking (summer)
My Approach to Weight Loss: Micro habit changes each week
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $57.46
Syd’s New Year Smasher! WIN A FIT BIT VERSA!! (Runner-up)
ULTIMATE SUMMER SHAPE-UP with jordanshrinks (Runner-up)
Molsinspires June Dietbet <3 (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
March to a Healthier You w/ I Lost Big And So Can You (Runner-up)
Non-scale victory of the week!
I'm into pants I couldn't wear before!
What do you feel you could have done better this week?
Harder exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More vegetables and harder exercise
See lessNon-scale victory of the week!
Very easy to walk 3.5 mph with a 3 incline. Going to push it up to 4 incline. Had to buy new walking shoes.
What do you feel you could have done better this week?
I had 1 piece of pie on pi day. There were 2 whole pies in the house. Victory!
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cannot seem to lose more weight. Will add weight lifting.
See lessNon-scale victory of the week!
Walking 3.5 miles an hour is now easy.
What do you feel you could have done better this week?
Ate 4 cookies. One was all I needed to eat to be polite.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
Exercised 6 days last week
What do you feel you could have done better this week?
I ate 1/2 cookie and 1 scoop of ice cream. I didn't need them.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No more desserts!
See lessNon-scale victory of the week!
I'm always talking the stairs to work.
What do you feel you could have done better this week?
I shouldn't have eaten a piece of pizza, but it was Valentines Day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I did hills on treadmill 3x this week. Next week I want to do it 4x.
See lessNon-scale victory of the week!
Waking up earlier & getting things done. More energy!
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more veggies & drink more water
See lessLong-term goal weight
140 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Night time snacking
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Exercise 3-5 times. Don't eat chips this week.
See less