DietBet Winnings: $92.62
Non-scale victory of the week!
Resisting candy, meal prepping, more vegetables, lifting weights
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep more, drink more water
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Non-scale victory of the week!
Resisting food, not eating candy, jumped rope
What do you feel you could have done better this week?
Drink more water, walk more
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep, push myself, record how I feel
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Non-scale victory of the week!
I look smaller in my stomach area and I have more energy.
What do you feel you could have done better this week?
I need to go harder.
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Long-term goal weight
190 lbs
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
More exercise and clean eating
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