Josie

Healthier me this year

Quick Facts

Favorite Health Food: Fresh Salads

Favorite Sinful Food: Baked potatoes

My Preferred Method of Exercise: 20 minutes per day to start

My Approach to Weight Loss: Excited to be healthier this year

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Forerunner

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.3% Since last weigh-in
0% 1-Month Change
-3.6% Lifetime Change

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Jan 13, 2018

Long-term goal weight

135 lbs

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

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