Favorite Health Food: Blueberries
Favorite Sinful Food: Pizza
My Weight Loss Program: Beachbody programs
My Diet Plan: 21 day fix diet plan
Fitness/Exercise Apps: 21 day fix
Fitness Devices: I don't use a device
DietBet Winnings: $181.67
Crush your February with Joel Freeman (Runner-up)
Get fit with Joel Freeman (Winner)
Sweat for the Bet with Autumn Calabrese (Winner)
Drop it Like It's Hot with Autumn Calabrese! (Runner-up)
Non-scale victory of the week!
Taking healthy lunches to work- but once home it was all down hill
What do you feel you could have done better this week?
Suppers- life and work stress go to me meaning unhealthy suppers
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get my food back on track
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Non-scale victory of the week!
Resisting all the office treats
What do you feel you could have done better this week?
Meal prep!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Just keep going after this bet is over
See lessNon-scale victory of the week!
Resisting the office treats (cookies, donuts, etc)
What do you feel you could have done better this week?
Meal prep!
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sleep & meal prep!
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food. I find it challenging to eat properly when I’m the only one in my house who eats healthy.
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat healthy, and exercise 30 minutes everyday
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