A WayBetter Company™

Jess

Feel more confident and learn to love my body for what it can do!

Quick Facts

Favorite Health Food: Blueberries

Favorite Sinful Food: Pizza

My Weight Loss Program: Beachbody programs

My Diet Plan: 21 day fix diet plan

Fitness/Exercise Apps: 21 day fix

Fitness Devices: I don't use a device

DietBet Winnings: $104.60

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.3% Since last weigh-in
-0.1% 1-Month Change
-10.1% Lifetime Change

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Mar 25, 2018

Non-scale victory of the week!

Taking healthy lunches to work- but once home it was all down hill

What do you feel you could have done better this week?

Suppers- life and work stress go to me meaning unhealthy suppers

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Get my food back on track

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Feb 12, 2018

Non-scale victory of the week!

Resisting all the office treats

What do you feel you could have done better this week?

Meal prep!

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Just keep going after this bet is over

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Jan 20, 2018

Non-scale victory of the week!

Resisting the office treats (cookies, donuts, etc)

What do you feel you could have done better this week?

Meal prep!

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep & meal prep!

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Jan 14, 2018

Long-term goal weight

145 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Food. I find it challenging to eat properly when I’m the only one in my house who eats healthy.

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Eat healthy, and exercise 30 minutes everyday

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