How many days did you exercise last week?

7

Non-scale victory of the week!

Counted calories every day, stayed at 1550 or less, Clean Eating!

Non-scale victory of the week!

Decided to go back to counting

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue counting calories and reach 122lbs

Non-scale victory of the week!

Wasn’t even tempted by the cake at the party

What do you feel you could have done better this week?

Stick closer to the SFV diet

How many days did you exercise last week?

7

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Sleep 8hrs +, stick to SFV diet week 2 and workout plan. Working toward cut abs

Non-scale victory of the week!

Started Sexy Fit Vegan Meal and Abs Plan

What do you feel you could have done better this week?

Controlled sugar intake

How many days did you exercise last week?

7

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Constantly stick to SFV meal plan and training

Non-scale victory of the week!

Didn’t give up. Kept starting over.

What do you feel you could have done better this week?

Less ice cream

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay consistent, attain and maintain 122

Non-scale victory of the week!

Worked very hard at self discipline

What do you feel you could have done better this week?

Self discipline

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

122

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

1500 Cals each day after Sat. Eating clean!

How many days did you exercise last week?

7

How would you rate your diet last week?

5