KikiG

“
My long term goal is to be healthy and fit.I am so grateful for the body I have - whole, strong, capable - but I've taken advantage for a long time.that ends now.

Quick Facts

Favorite Health Food: Green beans, watermelon, & strawberries.

Favorite Sinful Food: Cake, pizza.

My Preferred Method of Exercise: I love to swim!

My Approach to Weight Loss: 80% kitchen, 20% gym

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: Polar Heart Rate Monitor

DietBet Winnings: $159.67

DietBet Games

Recent Photos

Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1.1% Since last weigh-in
0% 1-Month Change
-3.9% Lifetime Change

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Sep 08, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I don't naturally make good choices, so really have to work at it. When I get tired or stressed or lazy and don't have the energy to make the effort to stick with it, I completely backslide.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

I want to swim at least once this week, and am hoping to attend a yoga class. So intimidating as I just weighed in at 230!

See less