Non-scale victory of the week!
Didn’t drink alcohol all week!
What do you feel you could have done better this week?
More burn on the workouts. Workout 2x/day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep to diet plan. Don’t splurge over the weekend - just maintain!
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