DietBet Winnings: $210.16
Non-scale victory of the week!
It is getting easier to deal with this hunger
What do you feel you could have done better this week?
Integrated more physical activity
How many days did you exercise last week?
7
How would you rate your diet last week?
4
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Non-scale victory of the week!
I lost motivation because the diet bet weigh in was not working
What do you feel you could have done better this week?
I was really demotivated
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to reach my goal
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Non-scale victory of the week!
I am starving , I don't consider fasting the best way to lose weight but that's what I am doing
What do you feel you could have done better this week?
Do more weight training
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Reach my goal
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Non-scale victory of the week!
I am resisting food every day, it's like torture
What do you feel you could have done better this week?
I wish I could be consistent on my exercises
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To exercise better
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Non-scale victory of the week!
I have been starving every day and exercise every day.
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I wish I didn't have to starve
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Long-term goal weight
300 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Not emotionally eating
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
I will try to exercise 4 times a week minimum
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