My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $110.00
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Winner)
Fatgirlfedup's Spring Slim Down Before Summer (Runner-up)
Fatgirlfedup's MARCHing Into A Healthier You (Runner-up)
Fatgirlfedup's Fedup & Fit February (Winner)
Non-scale victory of the week!
Prepped linches
What do you feel you could have done better this week?
Everything...
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get my butt back on track and do what I need to...
See lessNon-scale victory of the week!
Drank a lot more water
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep drinking water
See lessNon-scale victory of the week!
Drank a lot more water
What do you feel you could have done better this week?
Worked out and not snacked
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get at least 5 workouts in
See lessNon-scale victory of the week!
Avoided heavy desert after eating out
What do you feel you could have done better this week?
More water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More water and sleep!
See lessNon-scale victory of the week!
Able to do 30+ minutes on the elliptical 5 days in a row
What do you feel you could have done better this week?
Less sodium and more water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Exercising and maintaining a good diet. I also have a lot of self doubt which really brings me down even if I have accomplished something great.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To start walking 4 days/wk for 30 minutes.
See less