Favorite Sinful Food: Mexican food
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Exercise and eat less
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
What are your goals for the upcoming week?
This photo was taken literally 30 seconds before I took the weigh-in photo with the word written down. :(
See lessNon-scale victory of the week!
No snacking; exercising everyday
What do you feel you could have done better this week?
Eat healthier foods
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
No snacking; going to the gym everyday.
What do you feel you could have done better this week?
Feeling great. My current weight is 187.2.
How many days did you exercise last week?
7
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Eating healthy, no snacking, exercising everyday.
What do you feel you could have done better this week?
Twice a day workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Lose 3 pounds.
See lessLong-term goal weight
120 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
What are your goals for the upcoming week?
Lose 3 pounds
See less