What do you feel you could have done better this week?

Dieted. I have gotten to a stagnant weight but I think it’s because I’m not dieting like I was the first half off this challenge. My wedding is in 2 months and I need to get it together.

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Jump start to reach 4% more by August

What do you find most challenging in reaching your long-term weight loss goals?

Not giving in to temptation

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

3 pounds

What do you find most challenging in reaching your long-term weight loss goals?

Not giving in to temptation

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

3 pounds