academiannut
“
20 lbs over healthy bmi! Cant fit into jeans!
Quick Facts
Favorite Health Food: Yogurt
My Preferred Method of Exercise: Skating kayaking hiking swimming biking
My Weight Loss Program: I don't follow a program
My Diet Plan: Eat plants and lean protein, limit sugar and bread
Fitness/Exercise Apps: Lose It!
Fitness Devices: I don't use a device
DietBet Winnings: $572.28
DietBet Games
Recent Photos
Friends (59)
Apr 02, 2018 · 179.8 lbs
Mar 26, 2018 · 180.2 lbs
Non-scale victory of the week!
Logged everything
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessMar 15, 2018 · 179.4 lbs
Non-scale victory of the week!
Ate healthy some days
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to WW, exercise 3 x
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Mar 08, 2018 · 184.6 lbs
Non-scale victory of the week!
Hiked a long hike
What do you feel you could have done better this week?
Eaten better!
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Stick to WW Exercise more - this is me at 184 lbs 5’7.5” - want to get to healthy bmi! Need to hit 162!
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Mar 03, 2018 · 178.8 lbs
Non-scale victory of the week!
Low WW points
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stick with diet, exercise 3 x
See lessFeb 15, 2018 · 182.4 lbs
What do you feel you could have done better this week?
Fell off diet hard! Must stay off sugar!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See lessFeb 10, 2018 · 183.8 lbs
Non-scale victory of the week!
Sore from weight lifting
What do you feel you could have done better this week?
No sugar early on more exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Exercise more stick to diet
See lessFeb 09, 2018 · 186.6 lbs
Non-scale victory of the week!
Worked out hard 1.5 days out of five, eating healthier every day
What do you feel you could have done better this week?
No candy tuesday!
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
By the end of the week, food and exercise was where I wanted it. Goal is to stick with it!
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Feb 05, 2018 · 186.6 lbs
Non-scale victory of the week!
Pics at beginning
What are your goals for the upcoming week?
I’ve been around 185 lbs for the last 2 years at 5’8”, when my normal was 155 for years! Want to get back to that. Body is in a weird zone between plus and regular sizes and it seems impossible to find clothes !
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Feb 05, 2018 · 186.6 lbs
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Chocolate
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat well (ww) and swim
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