Favorite Health Food: Nuts
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Anything outside- esp. with horses!!
My Approach to Weight Loss: Trust the big picture/daily baby steps
My Weight Loss Program: Curves inspired
My Diet Plan: A sensible one
Fitness/Exercise Apps: MyFitnessPal, Fitbit
Fitness Devices: FitBit
DietBet Winnings: $1,401.17
Jun 1-2 The 2021 Game Changer Transformer - $12,000 in Prizes! - Round 5
$300 in BONUS PRIZES! HEALTHY WEIGHT LOSS! (20 days to go)
Easter Exercise ! (Winner)
The 2021 Game Changer Transformer - $12,000 in Prizes! (47 days to go)
Flex Kickstarter (Winner)
Maria Kang's 4 Week Sugar Vacay DietBet (Runner-up)
Non-scale victory of the week!
meal prepped like a boss. resisted apple pie even after grandpa’s death
What do you feel you could have done better this week?
called for help and started talking sooner
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
follow meal plan while traveling
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Non-scale victory of the week!
Getting the top of me through the rear truck window!
What do you feel you could have done better this week?
Reeled in the sugar with no excuses!!!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Back to food journaling and tilling the soil for no excuses on sugar
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Non-scale victory of the week!
I got on the scale: ha!! I also made a healthy chicken recipe, finally(!) that I’ve been looking at for weeks now:)
What do you feel you could have done better this week?
Not buy crap!
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Begin food journaling again!
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Non-scale victory of the week!
Was able to button up warm ski pants!!
What do you feel you could have done better this week?
Splurged on Fat Tuesday with cookies and candy... still “cleaning it out”
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Up the cardio!
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Non-scale victory of the week!
Connecting with Nicole about isagenix shakes and ordering some.
What do you feel you could have done better this week?
I could have gotten to the gym today instead of laying around... but I DID just do 100 squats which may have inspired me to do a little more exercise now... and I made my step goal by walking around the lake with my husband;). On the down side, two strangers commented on me appearing to be pregnant yesterday!! It felt more humiliating than humbling...
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Figuring out whether or not I’m pregnant! Lol, but seriously!! Getting in 8 workouts at the gym before leaving town... Monday yoga; tuesday am Gemma; Wednesday trc and/or Thursday Gemma; and/or Sunday yoga sculpt; Monday Nia; Tuesday spin; Wednesday trc; Thursday Gemma .... damn, this is ambitious!! Especially with Friday and Saturday being big trailer days... I’m going to need to make Thursday or Sunday a rest day!
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Non-scale victory of the week!
Reconnecting with Julie wade!!
What do you feel you could have done better this week?
Planned on Tuesday so I didn’t have a milkshake blowout- but it was a great lesson, really;)
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue food journaling and staying in touch with Julie
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What do you feel you could have done better this week?
1 coke and half a sprite Friday night- also overdid it at rainforest cafe with sweet drinks AND dessert
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Food journal and work with a buddy!
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Non-scale victory of the week!
Not ordering dessert last night!
What do you feel you could have done better this week?
Have more healthy foods prepared
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Workout at the gym 4x- hard!
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Non-scale victory of the week!
More relaxation and step work progress
What do you feel you could have done better this week?
Cherry chocolates and ice cream and dinners out come to mind...
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue spiritual work!
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Non-scale victory of the week!
#nostopping skiing
What do you feel you could have done better this week?
Not so many desserts...
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 times at the gym between now and next Tuesday (Monday Nia; Wednesday yoga as Friday or Saturday)
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