Non-scale victory of the week!
Feeling skinny
What do you feel you could have done better this week?
Drink water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See less
Jo D
“
I have a degree in kinesiology and am an ACSM certified Exercise Physiologist. I thought it was about time I walk the walk and look the part of someone giving healthy living advice and programming.
Quick Facts
Favorite Health Food: Green tea
My Preferred Method of Exercise: Dancing and Strength Training
My Approach to Weight Loss: Live like you're someone's inspiration.
DietBet Winnings: $2,070.87
DietBet Games
Community Groups
Recent Photos
Jun 26, 2019 · 159.4 lbs
Jun 19, 2019 · 164 lbs
Jun 01, 2019 · 158.2 lbs
Non-scale victory of the week!
Decided to start whole30
What do you feel you could have done better this week?
Drinking
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Whole30
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May 01, 2019 · 158.8 lbs
What do you feel you could have done better this week?
Not eat garbage
How many days did you exercise last week?
6
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better!
See less
Apr 17, 2019 · 163.6 lbs
Mar 31, 2019 · 162.8 lbs
Non-scale victory of the week!
Feeling cute
What do you feel you could have done better this week?
Water, as always
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cut alcohol and sugar back
See lessMar 23, 2019 · 163.8 lbs
What do you feel you could have done better this week?
Fewer treats!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No sugar/treats, I had enough
See lessMar 18, 2019 · 162.8 lbs
Non-scale victory of the week!
Flat abs
What do you feel you could have done better this week?
Treats
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Drink more water, keep eating well
See lessMar 11, 2019 · 165.4 lbs
Non-scale victory of the week!
Gave up candy for lent
What do you feel you could have done better this week?
Not eaten mindless carbs
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Veggie heavy diet
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Feb 28, 2019 · 166.4 lbs
Non-scale victory of the week!
I feel strong!
What do you feel you could have done better this week?
Snacks/treat avoidance
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Cleaner eating
See less