DT1959

To live a healthy life

Quick Facts

Favorite Health Food: Steak

Favorite Sinful Food: Cake

My Preferred Method of Exercise: Walking and some lifting

My Approach to Weight Loss: Keto

My Weight Loss Program: I don't follow a program

My Diet Plan: Keto

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Recent Photos

Friends (39)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.8% Since last weigh-in-1.5 lbs
-0.8% 1-Month Change-1.5 lbs
-2.5% Lifetime Change-5 lbs

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Feb 20, 2018 · 192.6 lbs

What do you feel you could have done better this week?

I need to control my snacking.

How many days did you exercise last week?

6

How would you rate your diet last week?

2

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Feb 08, 2018 · 194.9 lbs

What do you feel you could have done better this week?

Less snacking. Track what I’m eating better

How many days did you exercise last week?

6

How would you rate your diet last week?

3

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Feb 05, 2018 · 196.1 lbs

Long-term goal weight

170 lbs

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Walk 12500 steps per day. Gym 4days per week

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