Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I have a 6 month old baby and everything is new. It’s hard to do everything I need to do to make weight loss happen.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Stick to my healthy food diet and exercise 5 days a week.