Sheila O.

Health and waiting to be active as I age

Quick Facts

Favorite Health Food: Cottage and Tomatoes

Favorite Sinful Food: Wine

My Preferred Method of Exercise: Treadmill and walking

My Approach to Weight Loss: Take each days as new day

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: FitBit

DietBet Winnings: $71.42

Community Groups

Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1.2 lbs
-0.7% 1-Month Change-1.2 lbs
-29.6% Lifetime Change-76.7 lbs

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Apr 10, 2019 · 182.8 lbs

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep doing Jillian’s 30 day exercising and treadmill 30mins daily and close my apple ring

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Apr 01, 2019 · 184 lbs

How many days did you exercise last week?

6

How would you rate your diet last week?

5

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Sep 19, 2018 · 195.6 lbs

Non-scale victory of the week!

Getting my stretch steps in early

What do you feel you could have done better this week?

Start to do weights training

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep on track and add additional exercise

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Sep 10, 2018 · 195.6 lbs

Non-scale victory of the week!

Getting my steps in

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

6

How would you rate your diet last week?

4

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Feb 07, 2018 · 207.4 lbs

Non-scale victory of the week!

Join StepBet and getting my steps in

What do you feel you could have done better this week?

No drink as much wine

How many days did you exercise last week?

5

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Win each on my stepbet and cut back on empty calories such as wine

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Jan 06, 2018 · 215 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Not drinking wine

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Not to drink wine, walk 10,000 step each day

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