Non-scale victory of the week!
started being more active
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessMy Preferred Method of Exercise: Lifting
My Approach to Weight Loss: Working hard and staying focused
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!, FitBit
Fitness Devices: FitBit
DietBet Winnings: $90.00
Move It in March with KatiesLosingIt2019 (Runner-up)
Ironic Fitness Spring Meltdown (Organizer)
Ironic Fitness Choose to Lose Challenge (Runner-up)
New Year Meltdown-Ironic Fitness Kickstart (Organizer)
Ironic Fitness Mid Summer Slim Down (Organizer)
Non-scale victory of the week!
started being more active
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
sleep is still a major struggle.
What do you feel you could have done better this week?
workout more
How many days did you exercise last week?
1
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
completely skipped fast food this week.
What do you feel you could have done better this week?
sleeping habits still need work
How many days did you exercise last week?
3
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Just staying on track. Life sometimes gets in the way.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Eat clean all week
See less