Non-scale victory of the week!
Went for a 10 min hike, which so small but it's so hot here so proud if it.
See lessFavorite Health Food: Grapes
Favorite Sinful Food: Cheese
My Preferred Method of Exercise: Walking, Weights, Swimming, Elliptical,
My Approach to Weight Loss: Slow and Steady
My Weight Loss Program: I don't follow a program
My Diet Plan: No Dairy
Fitness/Exercise Apps: Map My Fitness, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $739.45
Non-scale victory of the week!
Went for a 10 min hike, which so small but it's so hot here so proud if it.
See lessWhat do you feel you could have done better this week?
Go to the gym more.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessWhat do you feel you could have done better this week?
Eating on the weekend ate way too much food.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat under 1700 calories a day
See lessWhat do you feel you could have done better this week?
I could have eaten better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Lose 2 lbs. And exercise 3 plus times.
See less