What do you feel you could have done better this week?
Eating
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Not chest on my diet
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Heather C.
“
To be a healthier me. Gain energy to keep up with my family.
Quick Facts
Favorite Health Food: Any green salad.
Favorite Sinful Food: German chocolate cake
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Paleo diet
My Weight Loss Program: I don't follow a program
My Diet Plan: Paleo Diet
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $483.19
DietBet Games
NoseemeNomeves (Organizer)
Fit FALL with COURTNEY (Runner-up)
*TRIPLE* YOUR WINNINGS! July 27th Challenge! (Winner)
Get fit with Jessica in June! (Runner-up)
FormingHealthyHabits2021 (Organizer)
Recent Photos
Friends (16)
Jul 15, 2018 · 156.4 lbs
Jun 27, 2018 · 153.6 lbs
Jun 17, 2018 · 155.8 lbs
Jun 13, 2018 · 156.6 lbs
Non-scale victory of the week!
I passed up birthday cake 3 different days.
What do you feel you could have done better this week?
Not cheated as much
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Not cheat at all
See lessMay 17, 2018 · 158.8 lbs
Non-scale victory of the week!
Went to Olive garden and didn't eat bread
What do you feel you could have done better this week?
Eat a little better
How many days did you exercise last week?
0
How would you rate your diet last week?
3
See lessApr 25, 2018 · 164.2 lbs
Non-scale victory of the week!
.
What do you feel you could have done better this week?
Resisted the Oreos
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 days
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Apr 17, 2018 · 167.6 lbs
Apr 10, 2018 · 168.4 lbs
Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
It seems so far away. I have two kids a full time job and little time for me. My eating habits are on the right track and now I just have to find time to work out.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Exercise and sleep.
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