My Approach to Weight Loss: Low carb
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness Devices: I don't use a device
DietBet Winnings: $97.64
Jillian Michaels' Spring DietBet (Winner)
Non-scale victory of the week!
Feeling a little room in my clothes.
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Got to sweat more, eat less on weekend
See less
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try to exercise more
See less
Non-scale victory of the week!
Eating better and longer workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eating in deficit and losing 2 lbs
See less
Non-scale victory of the week!
Exercised every day this week, even if it was a little
What do you feel you could have done better this week?
Eightlbs seems pretty good to me. I'd like to get in another eight in the next week or two
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More exercise
See less
Non-scale victory of the week!
Found some good foods I could eat like the bacon spinach frittatas, yum
What do you feel you could have done better this week?
It's not over yet. Get more exercise
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Plan out food better
See lessNon-scale victory of the week!
Went out to eat, resisted the bread!
What do you feel you could have done better this week?
Better meal planning so I get enough to eat
How many days did you exercise last week?
7
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better meal planning and more exercise and more water
See lessHow many days per week do you exercise currently?
3
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
Want to get my diet better. Not eating enough. Felt sick yesterday and could hardly easy anything after lunch. Will work on better breakfast for energy.
See less