Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: All things in moderation.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $310.05
Fit For Fall with Jasmine (Winner)
The WayBetter Kickstarter (Winner)
Battle With Becca (Winner)
Non-scale victory of the week!
Better eating habits this week.
What do you feel you could have done better this week?
Exercise more.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Move more.
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Non-scale victory of the week!
Hit the Gym 3 days.
What do you feel you could have done better this week?
NO cheat meals.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
NO cheat meals.
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Non-scale victory of the week!
I have definitely lost in inches, clothes feel better! The diet is going well.
What do you feel you could have done better this week?
I always wish for more time to excercise.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Less Caffeine.
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What do you feel you could have done better this week?
Not ate too much on Sunday.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
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Long-term goal weight
175 lbs
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
It is hard to get enough of the right kind of exercise while being in college. I'm 57 years old and trying to make positive changes in many areas. Weight loss and finishing my education are the main efforts at this time. I try to park at the outer edge of the campus, this helps me get in some walking. Very happy to have met the round 1 goal. YAAAYYY!!
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