Favorite Health Food: Vegetables, Chicken and Fish
Favorite Sinful Food: Chips
My Preferred Method of Exercise: Beachbody Workouts
My Approach to Weight Loss: Healthy eating w/daily workouts
My Weight Loss Program: Beachbody
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $150.32
The DietBet Kickstarter - $500 Pot Bonus (Runner-up)
June Jumpstart into Weightloss Mode (Runner-up)
Ilana Muhlstein's Pre-Summer Push (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Non-scale victory of the week!
Got mentally prepared and purchased BOD after a 3 month break and started Diet Bet.
What do you feel you could have done better this week?
It's a new start...
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Resist junk food, drink water, exercise 3 days this week and be in bed by 1130.
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Non-scale victory of the week!
Exercised every day, 21 Day Fix
What do you feel you could have done better this week?
More Water, Use BB containers
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercise and healthy and portioned eating
See lessNon-scale victory of the week!
Drinking more water and eating less at night.
What do you feel you could have done better this week?
Exercised
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
H2O, exercise, plating and more sleep.
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Non-scale victory of the week!
My belt loop went down another notch.
What do you feel you could have done better this week?
Meal planning and exercise. I got lazy on vacation. I ate okay but not smoothly.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do a better job at hydration.
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Non-scale victory of the week!
Got my workouts in. Had to switch my rest day but made it up! I drank more water. Not where I want to be but better than I was!
What do you feel you could have done better this week?
Using container (portion) system. VERY similar to the diabetic exchanges which I'm familiar with. I had an eating disorder as a teenager/young adult and the diabetic exchange is what we followed at patients.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Follow meal plan for the week and to be in bed by 11.
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Non-scale victory of the week!
I got my workouts in and got sweaty! My eating I feel was decent considering the holiday.
What do you feel you could have done better this week?
I'm starting to wonder if my eating is as healthy as I think it is. ???? My weight is up but I think that's a temporary thing. ?? I hope..
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To be more diligent in using my BB container system. Water!!!
See lessNon-scale victory of the week!
Was able to not give into "that time of the month" cravings.
What do you feel you could have done better this week?
Working out more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Start and go strong with Shift Shop and drink lots of water.
See lessNon-scale victory of the week!
My work pants are almost falling off of me.
What do you feel you could have done better this week?
Getting exercises in first thing in the am.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue am exercises, water first, veggies most.
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Non-scale victory of the week!
Pushing through my workouts.
What do you feel you could have done better this week?
Resisted some of the foods in the work lunch room
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue exercising, eat more veggies and drink more water.
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