DietBet Winnings: $102.56
Melissa's Kickoff to a new Decade! (Winner)
Instant Loss Strongtember! (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Fatgirlfedup's Starting Summer Strong Dietbet (Runner-up)
Non-scale victory of the week!
Resisted going out for lunch yesterday and today! Just to stay on trend and follow my meal plan!
What do you feel you could have done better this week?
Squeezed in more work outs
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Getting in more exercise, especially more strength and less cardio.
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Non-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Literally anything, I’ve had a summer cold all week and I’m not limiting calories or working out. Just trying to give myself the rest I need to get better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get over this cold and get back on track.
See lessNon-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Literally anything, I’ve had a summer cold all week and I’m not limiting calories or working out. Just trying to give myself the rest I need to get better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get over this cold and get back on track.
See lessNon-scale victory of the week!
Nothing
What do you feel you could have done better this week?
Literally anything, I’ve had a summer cold all week and I’m not limiting calories or working out. Just trying to give myself the rest I need to get better
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get over this cold and get back on track.
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Non-scale victory of the week!
Really cracked down on my calories but still felt satisfied.
What do you feel you could have done better this week?
I’m still not working out as much as I would like.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Sneak in as much exercise as possible
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Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I find it the most challenging to make time to work out, my work schedule isn’t consistent and is very physically demanding often leaving me sore and too tired to work out.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get in three good workouts where I push myself the entire time
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