Non-scale victory of the week!

Eating!

What do you feel you could have done better this week?

Nothing

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Same as this week.

Long-term goal weight

127 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

4

How would you rate your current diet?

3