carmieeleetah

“
I'm striving for a better me and losing weight is a necessary part of becoming healthier, increasing my functionality and stronger.

Quick Facts

My Approach to Weight Loss: Keep it simple and repeatable

My Diet Plan: IF; as best as possible, low GI

Fitness/Exercise Apps: RunKeeper

Fitness Devices: I don't use a device

DietBet Winnings: $132.95

DietBet Games

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Friends (7)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
-4.2% Lifetime Change

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02/22/2018 9:19PM

HarleyPilot

12/11/2013 7:21PM
Wanna buddy up on this challenge? I use RunKeeper as well. And I need an accountability partner.

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carmieeleetah

Yep. I'm sure it will be! This is my first dietbet 10 and I'm so looking forward to it. I've recently been thinking and trying to strategise making small simple changes and getting them to stick in the long term. I can't wait to experiment and see if it works. :)

HarleyPilot

They say it takes 6 weeks to form a new habit. And they also say when you try to break a bad habit, substitute a good habit in place of the old bad habit to help break the bad habit. I have found focusing on one small change at a time really works best for me. Hope it does for you!
It seems you and I have a conversation going in 3 different areas right now. lol. I'm new to this DietBet web site. It seems there should be a place where all conversations held would be located on my DietBet profile page. Instead, you and I are talking at 3 different pages here. (chuckle) I'm off to eat my evening veggie soup now. G'nite!