Non-scale victory of the week!

I went on a vacation. Ate TONS all day, every day. I'm back but I still act like I'm on vacation.

What do you feel you could have done better this week?

I could've not eaten anything I ate.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get off vacation mode! I gained too much weight.

Non-scale victory of the week!

Went down a pant size.

What do you feel you could have done better this week?

I could have not accepted all those bbq invites.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat better, exercise more.

Non-scale victory of the week!

No victories.

What do you feel you could have done better this week?

I need to learn how to resist cravings.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

What are your goals for the upcoming week?

More sleep (less Grey's binging), more exercise, better eating.

Non-scale victory of the week!

I completed the Challenge.

What do you feel you could have done better this week?

I could've exercised more.

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise and to continue eating more vegetables.

Non-scale victory of the week!

I went to the gym.

What do you feel you could have done better this week?

I shouldn't have pigged out on the worst food this weekend.

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

I need to eat better and workout more.