My Diet Plan: FODMAPS Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $303.35
$200 IN BONUS PRIZES! SUMMER SLIM-DOWN! (Runner-up)
Non-scale victory of the week!
got into grad school
What do you feel you could have done better this week?
I didn’t want to try as hard as i needed to, so I didn’t.
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
be kinder to my body with the type and amount of foods i eat
See less
Non-scale victory of the week!
got all my exercise in
What do you feel you could have done better this week?
less binging
How many days did you exercise last week?
6
How would you rate your diet last week?
3
See less
Non-scale victory of the week!
rested my body
What do you feel you could have done better this week?
more movement
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
weigh and measure everything, dial it in
See less
Non-scale victory of the week!
I admitted the lapse and started on the right path again...tracking and rebuilding exercise, joining a new DB and my new work wellness program
What do you feel you could have done better this week?
less binging
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
a little structured exercise each day and keep tracking
See less
Non-scale victory of the week!
Had a solid week of great work staying in calories and exercising
What do you feel you could have done better this week?
I let it go on the weekend and it’s hard to get momentum back
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Good week plus weekend
See less
Non-scale victory of the week!
There just really weren’t any
What do you feel you could have done better this week?
I let the difficulty of getting to a place where I could stay in the grand prize game get the better of me in all areas of life, it snowballed and didn’t need to
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
One day at a time
See less
Non-scale victory of the week!
4 days of on target eating and exercise. It’s a streak! Plus I’m successfully reintroducing foods!
What do you feel you could have done better this week?
I knew the norovirus weight wasn’t real, but i still let it get me down when it wasn’t as easy to maintain and I’d hopef
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep the streak going and keep reintroducing foods!
See less
Non-scale victory of the week!
I did better on binging, but I also had norovirus, so...
What do you feel you could have done better this week?
I could have been better with Easter candy, but I can’t seem to get my Mom to stop giving so much
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Norovirus helped me break below the 200 lb mark, finally, but it’s on me to keep it. I want to weigh in under 200 for this round.
See less
Non-scale victory of the week!
I tested some things, but I need to stop binging because it makes the results untrustworthy
What do you feel you could have done better this week?
Less binging
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Stop binging! Keep testing!
See less
Non-scale victory of the week!
Tested mashed chickpeas and it was a success!
What do you feel you could have done better this week?
More consistent on exercise
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Test whole chickpeas, then other beans if it goes well
See less
