Favorite Health Food: Eggs
Favorite Sinful Food: Ice cream
My Preferred Method of Exercise: Treadmill
My Approach to Weight Loss: Grudgingly
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Misfit
DietBet Winnings: $306.07
BET BIG IN FEBRUARY - 2X WINNINGS PRIZES! (Runner-up)
Lose 3% in 4 Weeks (Beta) (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Winner)
Summer Goal-Getters - $500 of Workout Gear Giveaways! (Winner)
Non-scale victory of the week!
my clothes still fitting well.
What do you feel you could have done better this week?
well, I've been super focused on my job and school. I could be exercising at all, and my diet has been off.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I'm going to try to start biking or walking at least 15 minutes in the morning. it's just so hot.... but I can get it done.
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Non-scale victory of the week!
eating good lunches
What do you feel you could have done better this week?
exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I'm still climbing 3 flights of stairs a day but not much else. still learning new job and taking tests and under a lot of stress. I'm focusing on the job first, but my health is helping me handle the stress.
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Non-scale victory of the week!
I've been sick, so my NSV was getting healthier. Not 100% yet, but drastically better.
What do you feel you could have done better this week?
Exercise, but that will come. I had to heal.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep getting better.
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Non-scale victory of the week!
Starting new job. Finding it easier to not smack because I'm super busy.
What do you feel you could have done better this week?
Exercise. Not find that right now as I try to acclimate to my new schedule
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep focusing on my new job and my diet and figure out exercise later. I am taking the stairs up 3 flights at work every day, but typically just once.
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Non-scale victory of the week!
Nothing really
What do you feel you could have done better this week?
Everything. I worked longer hours so I didn't exercise, and my diet was completely busted. Ate ice cream, french bread and cheeseits.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get back in the treadmill. Try to control my diet better. I thinks will allow for a snack every day so I don't blue or every night when I'm exhausted.
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Non-scale victory of the week!
Started new job and re-focused on my diet.
What do you feel you could have done better this week?
East more protein and fats
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
To start preparing my lunches so I can stay committed while on my new job.
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Non-scale victory of the week!
Feeling really good.
What do you feel you could have done better this week?
Not much. I feel like I'm doing well.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Took a cheat day Sunday for the first time in 9 months. I think it helped. I got to enjoy some food I was missing and after, I didn't feel so deprived. Trying to eat more. Will continue to try to increase proteins and fats.
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Non-scale victory of the week!
None
What do you feel you could have done better this week?
Sorry. Again.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink more water! Don't succumb to snacking!
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Non-scale victory of the week!
Sleeping great!
What do you feel you could have done better this week?
Drinking more water
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eating better.
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Non-scale victory of the week!
Kept to my diet pretty well this week. Felt pretty good
What do you feel you could have done better this week?
Focusing on myental health
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep it going one day at a time
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