Non-scale victory of the week!

I didn't really have any. It's been hard with this challenge

What do you feel you could have done better this week?

I feel like everything. I haven't exercised I haven't done what I needed to meal prepping or drinking enough water

How many days did you exercise last week?

3

How would you rate your diet last week?

2

Non-scale victory of the week!

Had some days were better than others. I meal prep and ate some. Other days I didnt

What do you feel you could have done better this week?

Better choices in food

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More on the diet side for sure!!