Favorite Health Food: Spinach
Favorite Sinful Food: French fries
My Preferred Method of Exercise: Barre
My Approach to Weight Loss: Calories in, calories out.
My Weight Loss Program: I don't follow a program
My Diet Plan: IIFYM/CICO
Fitness/Exercise Apps: Calorie Counter by My Net Diary
Fitness Devices: I don't use a device
DietBet Winnings: $78.11
$200 IN BONUS PRIZES! APRIL COMMIT TO FIT! (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Winner)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
DietBet's Mid-Summer Sweatfest (Runner-up)
Non-scale victory of the week!
Found a new gym, um hello Barre!
What do you feel you could have done better this week?
Cut down on alcohol, but there was a lot of happenings/celebrating. Time to crack the whip!
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout 2-3x before my weekend cabin trip with the girls. My goal is to lose/maintain this weekend!
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Non-scale victory of the week!
I went on a family vacation all last week and still managed to maintain weight! There was a lot of drinking and eating, but every day I tried to make at least two of my meals smaller or healthier so I could moderate the nights out.
What do you feel you could have done better this week?
Stayed more active outside of the lake. I paddleboarded, but never took advantage of the running trails or did yoga.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Kick eating habits into high gear and eat out only once. Curling league starts which is a big drinking thing for me and I plan to be the sober cab to force myself out of the social drinking aspect.
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Non-scale victory of the week!
Tried Corepower Yoga! However a mix of my hypohidrosis and lack of exercise means that there's not many classes I can take in person other than C1. BUT they have a On Demand product of all their classes for at home/gym!
What do you feel you could have done better this week?
Hydrated more, I was not prepared for hot yoga and it showed.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More workouts, survive the family reunion without gaining!
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Non-scale victory of the week!
Eating healthier,tracking everything.
What do you feel you could have done better this week?
I had food poisoning Sunday, so that threw things off for me. I did the best I could without exercising much.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Scrub up the house, find a good running and yoga program to start.
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Non-scale victory of the week!
Ate a small portion of junk food with work and topped it off with leafy greens!
What do you feel you could have done better this week?
Still very new, we'll see how next week goes!
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue on the path I'm on.
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Long-term goal weight
120 lbs
What do you find most challenging in reaching your long-term weight loss goals?
The social pressures of drinking and going out to eat, resisting the urge to emotionally eat or grab a burger instead of meal prepping yummy things. Healthy food is super delicious, I've just never taken the time for myself.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Tracking smart, eating more healthy options and within my macros. Begin a running program, supplement with yoga/strength program.
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