Favorite Health Food: Grilled shrimp
Favorite Sinful Food: Salsa and chips
My Preferred Method of Exercise: Cardio
My Approach to Weight Loss: Eating healthier and excercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $93.47
SUMMER SLIM DOWN with MOLSINSPIRE (Runner-up)
SUMMER CRUNCH TIME - Molsinspire (Winner)
New year - New you - with @molsinspire (Runner-up)
WINTER PUDGE BLASTER with jordanshrinks (Runner-up)
MOLSINSPIRE'S - DON'T SWEAT THE SUMMER (Runner-up)
Non-scale victory of the week!
I didn’t care what people thought of me at the gym. I can’t be ashamed to me at the gym but not ashamed everywhere else.
What do you feel you could have done better this week?
less late snacks
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
DONT QUIT, I just don’t want to give up
See lessNon-scale victory of the week!
I woke up early to complete my morning workout.
What do you feel you could have done better this week?
not as much chips
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
just eat healthier
See less
Non-scale victory of the week!
I have improved diet by eating changing cereal for eggs
What do you feel you could have done better this week?
I went out with buddies and had wings and fries
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Keep changing the bad foods for better foods
See less
Non-scale victory of the week!
I rested for the weekend but didn't allow myself to eat unhealthy
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Progress, just keep going forward
See lessNon-scale victory of the week!
I’m starting to notice a real weight loss off the scales
What do you feel you could have done better this week?
I didn’t exercise Friday or Saturday, I should of got up and done it. However I did not break my diet either so I’m happy with that.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue, just don’t let myself give up. It’s a long brutal battle uphill, and it would be really easy to stop
See lessNon-scale victory of the week!
I put on one of my pairs of pants and it started to fold in on itself because it was to big
What do you feel you could have done better this week?
Not had chips and salsa
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Dont break
See lessLong-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to the diet
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
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