Reclaim health and energy. Face fear of being vulnerabe and "visible". Increase strength, self confidence and willingness to do things instead of hide behind weight as an excuse.
Quick Facts
Favorite Health Food:Asparagus, overnight oats
Favorite Sinful Food:Tacos! Beer!
My Preferred Method of Exercise:Weights, treadmill
My Approach to Weight Loss:Consistency, moderation. balance and activity