Favorite Health Food: Thai stir frys
Favorite Sinful Food: Brownies and chips
My Preferred Method of Exercise: Biking, and at-home strength training
My Approach to Weight Loss: Keto and fasting
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $245.11
509s DamnFine Dietbaddies (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Winner)
Weekly Challenge/Prizes with Picktritionist! (Runner-up)
King Fatty Cakes’ ShameGame24 #StarLard (Runner-up)
Non-scale victory of the week!
I fasted for a couple of days and completed a liver cleanse
What do you feel you could have done better this week?
I could have drank more water and less coffee
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To fast more and complete another liver cleanse
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Non-scale victory of the week!
I think I'm mentally finally ready to fully get back on track
What do you feel you could have done better this week?
I could have had less non-keto treats, and done more intermittent fasting
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I'm going to start a liver flush soon and have that kick off a big fast
See lessNon-scale victory of the week!
I'm back on track
What do you feel you could have done better this week?
I'm just feeling blue and down :(
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
To stay on track and continue going strong!
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything went badly and my water retention is SKY HIGH right now.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
I plan to water fast and walk to catch up. I know I can do this still!
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Non-scale victory of the week!
I binged and am sick.
What do you feel you could have done better this week?
Eat keto or fast
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Fast!
See lessNon-scale victory of the week!
I have been keeping on plan and feeling great!
What do you feel you could have done better this week?
More physical activity
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
I'm starting another extended fast soon!
See lessNon-scale victory of the week!
My fast is pretty much over!
What do you feel you could have done better this week?
I am now on my period with the heaviest flow of my life. Feeling bloaty and miserable today.
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Keto
See lessNon-scale victory of the week!
I want to stop fasting, but I only have 9 days left so I'm powering on.
What do you feel you could have done better this week?
Better attitude
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Fast more cleanly
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Non-scale victory of the week!
Still fasting! Almost halfway done with this one!
What do you feel you could have done better this week?
More steps
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue fasting. Get more steps.
See lessNon-scale victory of the week!
I've been walking like crazy and fasting so doing great!
What do you feel you could have done better this week?
I could have gotten more steps in
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue fasting and getting my steps in, plus Monday home workouts
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