How many days did you exercise last week?

7

How would you rate your diet last week?

3

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To get back into regular exercise and eating now that I'm home from camping!

Long-term goal weight

167 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Sugar cravings and long-term sticking with it after 1 week!!

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Diet, hiking on a camping trip!!!