Erica W.

Quick Facts

Favorite Health Food: Collard greens

Favorite Sinful Food: Rice

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Searching for the best path

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

DietBet Games

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2% Since last weigh-in
0% 1-Month Change
-2.8% Lifetime Change

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Let's get going!
by Erica - 12/26/2015 10:07PM

Hello all, Let's start a new year off right together.  Let's start by developing a new habit where y... Read More ›

Patti H. and bigbellyjourney like this blog post.

Beth

Ah - more sleep sounds divine! :) I believe that you get healthy in the kitchen and you stay healthy in the gym. Since we can't out train a bad diet, I'm focusing on clean eating. Nothing too weird and crazy; just good wholesome food. I've started a group on here so I could share my experiences and learn from others - come over a join. https://www.dietbet.com/community/groups/416-clean-eating-group