Favorite Health Food: Apples
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Walking and strength training
My Approach to Weight Loss: Just do it.
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $187.06
Fatgirlfedup's Summer Slim Down (Runner-up)
Fatgirlfedup's Summer Start Off (Runner-up)
Syd's May DietBet! (Winner)
Fatgirlfedup's Post Easter Spring Slim Down (Runner-up)
Non-scale victory of the week!
Having a link taken out of my watch!
What do you feel you could have done better this week?
Not obsess over the scale so much.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stay on track between bets!
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Non-scale victory of the week!
Looser fitting clothes
What do you feel you could have done better this week?
Eat a little less cheese
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Try to cut my fat down some and get outside as much as possible!
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Non-scale victory of the week!
Feeling satisfied with healthy treats
What do you feel you could have done better this week?
Spent more time moving/exercising
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get in more exercise
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Non-scale victory of the week!
Had to take a link out my watch!
What do you feel you could have done better this week?
Not eat everything in sight
How many days did you exercise last week?
0
How would you rate your diet last week?
3
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Non-scale victory of the week!
Being able to see veins in my feet again and my shoes fitting better
What do you feel you could have done better this week?
Could have exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Exercise!
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Non-scale victory of the week!
Jeans getting very loose
What do you feel you could have done better this week?
Jumped back on plan and exercise after indulging a little after the last DietBet win.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get back on after thanksgiving dinner. And try to stay away from leftovers.
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Non-scale victory of the week!
Walked/jogged 2 miles under 33 minutes!!
What do you feel you could have done better this week?
I could have exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get more exercise in!
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Non-scale victory of the week!
Meeting a PR for a mile walk
What do you feel you could have done better this week?
Not eat so much Halloween candy!
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No candy/sweets!
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Non-scale victory of the week!
Reaching my move/exercise/standing goals all week!
What do you feel you could have done better this week?
Resisted Halloween candy better
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get more weightlifting/strength training in
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Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sticking to my diet. Now I have adopted a "lifestyle change" in hopes that I won't feel deprived as I do on restrictive diets.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
Get more sleep and find time to exercise with my family.
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