You can do it Val! Just keep changing up your exercise routines with intervals for muscle confusion to encourage fat loss. Make sure you eat enough protein to help those muscles recover.

Here we go, again! Back at it. I've already had a bumpy start. Gotta get my head in the game! You'll do great! I know it.

You can do this honey. I believe in you.

I saw your post and love that you show your weigh in photos. In January I started on my own at 135lbs and have a goal weight around yours. I got down to 124 but gained part of it back and decided to try dietbet. I've been a crash dieter but decided to do a lifestyle change (thought how hard can that be!?!). You are a great inspiration because I see that you can do makes me know that if I really commit I can change too! Plus you look fabulous in your photos! Happy 4th!!!

Congratulations!

I have complete confidence in you Baby. I know you will win this bet going down the home stretch. I love you.

Wow. You are really rolling now. That little referee has his work cut out for him! You look sensational and I am so proud of you Baby.

You looked amazing today. You have come so far Baby. I know you will win your third bet.

You can do it Valerie. You are so close. Nickie and Brian this was a lot of fun losing weight together. Have a great weekend!

Great start Baby!