Hi Connie-Shoot me an email (babnotonadiet @ gmail) and we'll hold each other accountable with the Fix! :)

Thank you Julie! Just copied your recipe - I'm going to give those a try, all I need to buy is ground flax and coconut oil!

Good luck Connie! Things just started here so if you I'm sure you will get in the grove of things. Weight watcher is a great plan. I know people personally that have done great on it. Try my Skinny muffin add berries if you have a sweet tooth. I have them every day as a meal or snack and am dropping weight. They are posted on my page. They are on the web so you should be able to find their points. They are not a typical muffin. Aka. Dr. Oz muffin