Non-scale victory of the week!

With Easter it was hard not eating junk

What do you feel you could have done better this week?

Better eating habits

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What do you feel you could have done better this week?

It was a tough week with my fiance birthday! Had cake and cookies! ugh!!!

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Back on track with no sweets!!

Long-term goal weight

166 lbs

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

6

How would you rate your current diet?

3