Non-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
Yes
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessFavorite Health Food: Salads
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Lose It!
Fitness Devices: Apple Watch
Fatgirlfedup's Start of Summer Slim Down (Runner-up)
FATGIRLFEDUP'S MARCHING INTO YOUR BEST SELF (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Non-scale victory of the week!
Doing meal prep
What do you feel you could have done better this week?
Yes
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
My face looks thinner , family are starting to notice
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise more , drink more water
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Getting up to do exercises in the morning
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Exercise more everyday
See less