Jessica

For my health

Quick Facts

Favorite Health Food: Salads

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lose It!

Fitness Devices: Apple Watch

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+5.3% Since last weigh-in
0% 1-Month Change
+9.9% Lifetime Change

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Jun 27, 2019

Non-scale victory of the week!

Doing meal prep

What do you feel you could have done better this week?

Yes

How many days did you exercise last week?

2

How would you rate your diet last week?

2

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Jan 31, 2019

Non-scale victory of the week!

My face looks thinner , family are starting to notice

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Exercise more , drink more water

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Jan 15, 2019

What do you find most challenging in reaching your long-term weight loss goals?

Getting up to do exercises in the morning

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise more everyday

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