Favorite Health Food: Avocado and salmon
Favorite Sinful Food: Sushi and burgers
My Preferred Method of Exercise: Crossfit
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Mijn eetmeter
Fitness Devices: I don't use a device
DietBet Winnings: $15.03
Non-scale victory of the week!
Sticking to mealplan
What do you feel you could have done better this week?
More sports
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
1800kcal diet and 2x sports
See lessWhat do you feel you could have done better this week?
No takeout
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Less eating of plan
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
Saying no thanks to chocolat 2x
What do you feel you could have done better this week?
More exersice
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 3 times
See lessLong-term goal weight
120 kg
What do you find most challenging in reaching your long-term weight loss goals?
Eating healthy when tired after work
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
Crossfit 2x, cardio 2x, staying on my mealplan, no extras
See less