Non-scale victory of the week!
Started DragonBoat practices
What do you feel you could have done better this week?
Worked out more
How many days did you exercise last week?
2
How would you rate your diet last week?
3
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Wron
“
It's trendy ;-)
Quick Facts
My Weight Loss Program: beachbody
My Diet Plan: beachbody
Fitness Devices: FitBit
DietBet Winnings: $84.99
DietBet Games
LIIFT4Summer with Joel (Winner)
Sweat for the Bet with Autumn Calabrese (Winner)
Thanksgiving Afterburn Challenge (Winner)
May 22, 2019 · 169 lbs
May 15, 2019 · 173.4 lbs
Non-scale victory of the week!
On day 3 of 3 day refresh
What do you feel you could have done better this week?
Less french fries
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Loose 2 lbs
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May 06, 2019 · 173.6 lbs
What do you feel you could have done better this week?
Ugh, I've been bad for 3 months :-(
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Jan 07, 2019 · 167.6 lbs
Non-scale victory of the week!
Shipped all leftover holidays snacks to work to get them out of the house (and I didnt hide any)
What do you feel you could have done better this week?
Eatten more balanced
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Workout 4 days
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