Liz L.
Quick Facts
Favorite Health Food: Brocolli
Favorite Sinful Food: Chocolate, cookies, cake
My Preferred Method of Exercise: Anything beachbody related
My Approach to Weight Loss: Take it one day at a time
My Weight Loss Program: Beachbody
My Diet Plan: Beachbody container system
Fitness/Exercise Apps: MyFitnessPal, BOD
Fitness Devices: FitBit
DietBet Winnings: $963.64
DietBet Games
Autumn Calabrese's 2020 Resolution Solution (Winner)
LIIFT4Summer with Joel (Winner)
Crush your February with Joel Freeman (Winner)
Get fit with Joel Freeman (Winner)
Community Groups
Recent Photos
Oct 08, 2018
Feb 13, 2018
Jan 24, 2018
Non-scale victory of the week!
Doing every workout I had scheduled, longer workouts normally an hour long.
What do you feel you could have done better this week?
I nailed this week!
How many days did you exercise last week?
6
How would you rate your diet last week?
5
See less
Jan 13, 2018
Non-scale victory of the week!
Stuck to an eating plan
What do you feel you could have done better this week?
More sleep
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessJan 10, 2018
Non-scale victory of the week!
Workout every day!
What do you feel you could have done better this week?
Eating and doing my workouts
How many days did you exercise last week?
7
How would you rate your diet last week?
4
See lessJan 01, 2018
Non-scale victory of the week!
Did better on my eating this week!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Don’t miss one day of exercise and prep my meals for the week ahead
See less
Dec 27, 2017
Long-term goal weight
125 lbs
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
See less